You may have heard of digital eye strain. The Vision Council defines it as “the physical discomfort felt after two or more hours in front of a digital screen and is associated with the close to mid-range distance of digital screens.” As annoying as this condition is, in some cases, it has actually developed into something far worse, like temporary blindness.
Network Synergy Blog
Online threats against healthcare organizations are currently one of the biggest cybersecurity issues. A reported 100-million-plus total medical records have been compromised, according to IBM’s 2016 Cyber Security Intelligence Index. How could a hacker profit off of accessing someone’s medical records? Simply put: ransomware.
Sometimes you feel exhausted when you get out of work, but you have no idea why. It might be because you’re straining your eyes too much by staring at the computer screen. Or, maybe it’s your back that’s killing you, and even moving slightly is a pain. Perhaps it’s carpal tunnel ravaging the nerves in your wrist. If any of this sounds familiar, it’s safe to say that you could use a workstation overhaul.
If 2014 hasn't been a legendary year for data breaches yet, it certainly is now. Community Health Systems, a hospital network for over 206 facilities across the United States, has been the target of a data breach resulting in 4.5 million records being compromised by Chinese hackers, including Social Security numbers, birthdays, names, addresses, and telephone numbers.
With office work, a lack of physical activity is often coupled with extra calories from mindless snacking. Office snacks are great for your appetite, but bad for your waistline. These extra calories require extra physical activity to burn off. If you understand how much exercise a little snack will ask of you, then you might think twice about eating it.
When it comes to listening to music while getting work done, it seems like you can either do it or you can't. Some office workers need absolute silence to get work done. Other people can turn up the volume, tune out the world, and still think clearly. Coffitivity is an audio app that brings balance between the right and left brain.
The Seinfeld Productivity Calendar is a simple way to coax you into accomplishing your goals in a very primal, if not OCD, kind of way. It's named after its creator, Jerry Seinfeld, who is known for much bigger things. Jerry Seinfeld is not only a sophisticated actor/comedian, but he also has a very interesting way to get things done.
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